Friday, January 24, 2014

Rheumatoid Arthritis Treatment in India


Introduction:
Rheumatoid Arthritis is a disease which directly causes damage to the bone tissues and joints of human body. There are millions of people all over the world, which are suffering from this disease. This disease leads to a gradual damage to the cartilage in the small joints which ultimately leads to severe pain, mild fever and difficulty in joint movement. The people who are generally attacked by this disease are aged between 30-35 years and are generally females. They feel a continuous sensation of fever, joint pain, weight loss and loss of appetite. 
Reasons:
Before getting to the Rheumatoid Arthritis treatment in India, we need to understand the basic causes behind this disease.There is no definite reason known for the occurrence of Rheumatoid arthritis till date. But it is known to be an auto immune disorder which involves multiple organs of the human body. The organs get affected adversely by the disturbance in the immune system of the body which leads to disorders in the functionality of the organs. Female are even more affected by this disease as compared to males. There are many factor which are responsible for the occurrence of this disease. Some of them as mentioned below:
·         Stressed life style
·         Disturbances in the emotional balance
·         Hormonal changes
·         Smoking or alcohol intake etc.
Signs:
The major symptoms of Rheumatoid Arthritis are as follows:
·         Pain in joints
·         Mild fever
·         Loss of appetite
·         Loss of body weight
·         Stiffness in joints
·         Swelling in joints
Rheumatoid Arthritis treatment in Ayurveda
In Ayurveda, the body of the patient is purified by the method of Panchakarma treatment. Treatments are done to cleanse the body and settle the immune system. This impairs the continuing inflammatory process. In order to heal the damage caused to the synovial membrane and joint tissues, many Ayurvedic herbs are used which rejuvenates the healing process thereby treating the disease in a more speedy and genuine manner. 
Suggestions related to diet and lifestyle
Apart from taking medicines and taking medical assistance, there are many other methods which can be used while searching for a cure for Rheumatoid Arthritis. Some of them are as follows:
·         Avoid smoking
·         Stop intake of harmful drinks like alcohol

·         Regular physical exertion is advised
·        Oily and spicy food should be avoided
·    Exercise, yoga and pranayama are helpful in maintaining balances in the body
·        Avoid mental stress
·        Follow a healthy diet routine
·        Avoid excess intake of tea or coffee.


Tuesday, December 24, 2013

How to balance and restore your energy?


The main cause of chronic fatigue

It is basically the lack of essential energy that compels you to visit doctor and ask for a number of allopathic medicines. If you go to the doctor telling him about your fatigue, in most of the cases, you will be asked to go for a number of blood tests to rule out the diseases that sometimes result in these kinds of symptoms. Unfortunately, beyond your expectations, the tests are going to be normal and your doctor will not be in a position to diagnose your disease. Now, you are going to feel still tired and frustrated.

As against the limitations that are seen with most of the modern medicines, Ayurveda provides a natural way of healing fatigue. From the perspective of Ayurveda, the lack of integration between the mind, body and spirit is represented by the fatigue. It is because of the accumulation of a number of toxins in the system of mind-body, the flow of the life force is interrupted, resulting in the chronic pain, depression, fatigue, poor digestion and a number of other disorders.

It is a fact that the core of our body lies in the vital energy. The best way to get rid of all the problems is in dissolving the toxins that are accumulated, increasing use of the nourishing things, and enabling life flow freely.

How to balance and restore your energy?

The best way to free the circulation of essential energy is to identify the behavior’s  patterns that are not in harmony with your nature. The fact can’t be denied that the lifestyle choices that are well suited for one are equally good for the others. It is very important to first of all understand your dosha or unique mind-body type and to learn how to make choices to regain the balance that is quite essential. As an instance, the person with the Kapha imbalance may require adding or intensifying daily exercise routine, on the other hand the fatigued Vata may require taking rest for a longer time and preferring simple exercises for the staying power that is likely to attract Vatas. You can know about the doshas here.

Though it is important to go for a standard medical evaluation in order to rule out the fatigue’s physical cause like the hormonal imbalances or thyroid, the disease is usually not the main cause. Almost every time, there are a number of other important issues that hampers the vitality of the person. Thus it is important to first of all ask yourself a number of questions and get to know what actually happened in your life that you lost your energy. These questions include the following:

·         Am I really satisfied and happy with my job?
·         Do I respect and like the people with whom I am working? Do they also have the same feeling for me?
·         What exactly I am eating and how is my appetite?
·         Am I doing my exercises on the regular basis?
·         How good is my sleep at night?
·         Am I open enough to communicate what I feel and require from my family members and friends.

It is on the basis of the doshas and your responses to the above mentioned questions, that you can go for taking the steps to eliminate the toxins that are stopping you from getting the proper flow of energy and enjoy the life at its best.  Once you get rid of the emotional and physical toxins, you will be able to regain the energy that you have been missing since a long period of time.

If you want to take expert advice of Ayurveda doctor to know about your problems and their probable solutions, then you may get in touch with Dr. Dinesh Sharma at Prakash Nethralaya and Panchakarma Kendra.